Sunkist Pistachio Milk Promotes Vitamin E Benefit for Body Protection

In everyday busy schedule, our body is inevitably exposed to air pollution either it is from traffic or from industrial areas. This air pollution has both short and long term effects to human body, the easiest way we are educated to follow is to protect ourselves by wearing masks and washing our hands regularly. Apart from these behaviors, we should not forget to maintain healthy habit for the protection of our inner parts as well. Sufficient vitamins and nutrients consumption is to be referred. Vitamin A from vegetables helps decrease inflammatory areas in our body. Vitamin C from fruit improves eye health and adds collagen to our skin. Vitamin D from fish oil and grains help maintain the level of calcium and phosphorus in our blood. Moreover, vitamin E helps slow down the breakdown of blood cells, prevents blood clots and antioxidants.